Mentor: Klara Carev
This is begginers class that comes handy even to inetrmediate level.
Klara wil take you through the process of prepareing your body and your mind to get to the basic hand stand by the wall. Basics and principles of handstand will be explained in the videos. After this online class you will be able to go to advanced hand stand class without the wall with no problem.
Introduction + body preparation.
Step by step exercises with help of bench.
Incorporation of all learned and execution.